Mother's Day May Sale - Save 50%
Hurry! Challenge starts in...
Canada's #1 Online Pilates Challenge!
Hey Canadian Ladies, I Will Help You Get Strong And Stay Committed!
Canada's #1 Online Pilates Challenge!
Hey Canadian Ladies,
I Will Help You
Get Strong And
Stay Committed!
I have found that for the majority of my challengers - having a plan keeps them on track. Your plan for becoming stronger includes...
I take feedback from clients to improve each challenge. I believe it is so important to keep the classes as fun and achievable as possible. To help you stay committed.
Fun and achieveable doesn’t mean that the classes are not effective! In fact, when you are having fun and working out becomes something you enjoy - it will keep you coming back for more!
Consistency is what will give you results, like more strength, energy and mobility!
Most classes are 30 minutes or less, and posted each morning at 5:30AM ADT. But don’t worry, you don’t need to do the classes at the time they are posted! You are welcome to do the classes at a time that works best for you!
Classes
Days
Minutes
" If you are over the age of 30 and you are not actively building muscle, then you are getting weaker! "
Next Class Starts In...
“The past few years I was trying to find a workout that would keep me motivated and I finally found the one!”
Josiane St-Coeur
Kathleen Grace Fitness Challenger
Kathleen Grace Fitness Challenger
Whether you’re a complete beginner or you want to step up your routine, get the full studio experience at home with...
Access from anywhere, stream from your laptop, TV, tablet or mobile. Compatible with Airplay.
The full 21 day challenge including 15 Pilates, Barre and Strength building classes so that you can gain strength, recover energy and improve flexibility.
We're here to make sure you stay accountable and have everything you need along the way. Get in touch through Facebook or email if you ever get stuck or have questions!
Get weekly check-ins so that you stay on track.
Get access to our awesome Facebook group, the BEST place on the internet!
Win awesome prizes simply by completing your workouts each week!
Take this Intro To Pilates & Barre Mini Course to get a jump start on the challenge! Get this mini-course (a $37 value) FREE with your purchase!
A repeatable workout you can do right away to start building total body strength! Get this total body workout checklist (a $26 value) FREE with your purchase!
Lifetime access to challenge classes, like an online DVD. Great for repeating your favourite classes and/or catching up on classes you missed! Get lifetime access (a $47 value) FREE with your purchase!
On a budget? Either pay in full OR have the option to break up your payment into smaller, interest-free payments, and pay over time with 'Buy Now, Pay Later'. This is not a subscription.
Full Price: $99
Mother's Day May Sale - Save 50%
Only $49!
Zero risk. If, after the first week, you realize this challenge isn’t right for you, I’ll give you a full refund – no questions asked.
Weekend Sale On Now - Get 20% Off!
( With 50 6 Spots Left )
Mother's Day May Sale - Save 50%
Hurry! Challenge starts in...
Our lowest price.
Package includes:
Enter your name and email address to get started!
Zero risk. If, after the first week, you realize this challenge isn’t right for you, I’ll give you a full refund – no questions asked.
Join me five times per week for a 30-minute or less workout for 21 days, and become a stronger, more energized and flexible woman.
We’ll sweat, breathe, stretch and share some laughs together.
In this challenge, there will be motivation, community and rewards. It can be hard to stay motivated with your fitness goals.
This challenge is the best choice for you if you want to join a community of women who care about their health and you want the chance to win awesome prizes each month!
Plus, there is an additional 300+ bonus workouts on the Facebook group.
No, you do not need to do the classes when they are posted. The classes are posted at 5:30AM ADT each morning, and you can do them as soon as they are posted.
BUT, you are welcome to do the classes at a time that works best for you while the challenge is running.
Many of my clients take the classes at a time each day that works best for them. And you can do the same!
For equipment, you need a mat, a set of light weights (1-5 lb) and heavier weights (6 to 20lb) and a looped band is optional.
Facebook is not required. There is an optional Facebook community that is awesome to be a part of!
However, I know some of my clients prefer not to be on Facebook. If that is you, no problem at all.
I can set you up to be able to do the challenge on my website. Please email me for details.
The videos from the challenge are available after the six weeks is over. Kind of like an online DVD, you get to keep access to the challenge classes forever.
That way, you can repeat a class, catch up on a missed class, or even repeat the challenge in the future as often as you like!
No, you don’t need to know how to do the workouts to get started.
I will guide you every step of the way. I will show modifications for beginners in all the classes.
My training is originally with STOTT, with a Comprehensive Pilates & Reformer training back in 2010, and I have been working full time in fitness since then.
I've worked in studios and had my own private clients before moving online.
I've added lots of certifications in the last 14 years including Barre, Tabata, Injured & Special Populations, TRX, Barre Box, Zenga etc along with lots and lots of courses along the way!
I continue to stay up to date with latest science on fitness in various ways!
On a budget? Either pay in full OR have the option to break up your payment into smaller, interest-free payments, and pay over time with 'Buy Now, Pay Later'.
No, this is NOT a subscription.
Yes, there are classes other than Barre and Pilates. There are over 300 workouts to choose from on the Facebook group, which include Barre, Cardio, Stretching, Beginner, Intermediate and Advanced Pilates.
I do not recommend this challenge if you are pregnant or 6 weeks or less postpartum. If you are past 6 weeks postpartum, send me an email and we can discuss what is best for you!
No, the challenge is a one time payment. If you decide to upgrade to a monthly membership, then you will be billed monthly on a recurring basis.
Our checkout process is 100% secure. Your information is encrypted and your credit card information is safe. We use payment processor Stripe. Stripe is a PCI Service Provider Level 1, which is the highest level of certification available in the payments industry. We also offer Paypal for those who prefer that payment method.
Once you purchase the challenge, you will be emailed a link to join the Facebook community where live and on-demand workout classes will be posted, beginning the first day of the challenge.
For those who prefer to not be on Facebook, I can set you up to be able to do the challenge on my website. Please email me for details.
Need help or still have questions?
I'm happy to answer any questions you have and help you make the best choice for your goals.
support@kathleengracefitness.com
PO Box 1759. Charlottetown, PE, Canada C1A 7N4 | Email: support@kathleengracefitness.com
Copyright © 2024 Kathleen Grace Fitness
Mother's Day May Sale - Save 50%
Hurry! Challenge starts in...
Get Strong And Stay Committed With Classes Under 30 Minutes!
Canada's #1 Online Pilates Challenge!
Hey Canadian Ladies, I Will Help You Get Strong And Stay Committed!
I have found that for the majority of my challengers - having a plan keeps them on track. Your plan for becoming stronger includes...
I take feedback from clients to improve each challenge. I believe it is so important to keep the classes as fun and achievable as possible. To help you stay committed.
Fun and achieveable doesn’t mean that the classes are not effective! In fact, when you are having fun and working out becomes something you enjoy - it will keep you coming back for more!
Consistency is what will give you results, like more strength, energy and mobility!
Most classes are 30 minutes or less, and posted each morning at 5:30AM ADT. But don’t worry, you don’t need to do the classes at the time they are posted! You are welcome to do the classes at a time that works best for you!
Classes
Days
Minutes
" If you are over the age of 30 and you are not actively building muscle, then you are getting weaker! "
Next Class Starts In...
“The past few years I was trying to find a workout that would keep me motivated and I finally found the one!”
Josiane St-Coeur
Kathleen Grace Fitness Challenger
Kathleen Grace Fitness Challenger
Whether you’re a complete beginner or you want to step up your routine, get the full studio experience at home with...
Access from anywhere, stream from your laptop, TV, tablet or mobile. Compatible with Airplay.
The full 21 day challenge including 15 Pilates, Barre and Strength building classes so that you can gain strength, recover energy and improve flexibility.
We're here to make sure you stay accountable and have everything you need along the way. Get in touch through Facebook or email if you ever get stuck or have questions!
Get weekly check-ins so that you stay on track.
Get access to our awesome Facebook group, the BEST place on the internet!
Win awesome prizes simply by completing your workouts each week!
Take this Intro To Pilates & Barre Mini Course to get a jump start on the challenge! Get this mini-course (a $37 value) FREE with your purchase!
A repeatable workout you can do right away to start building total body strength! Get this total body workout checklist (a $26 value) FREE with your purchase!
Lifetime access to challenge classes, like an online DVD. Great for repeating your favourite classes and/or catching up on classes you missed! Get lifetime access (a $47 value) FREE with your purchase!
On a budget? Either pay in full OR have the option to break up your payment into smaller, interest-free payments, and pay over time with 'Buy Now, Pay Later'. This is not a subscription.
Full Price: $99
Mother's Day May Sale - Save 50%
Only $49!
Zero risk. If, after the first week, you realize this challenge isn’t right for you, I’ll give you a full refund – no questions asked.
Weekend Sale On Now - Get 20% Off!
( With 50 6 Spots Left )
Mother's Day May Sale - Save 50%
Hurry! Challenge starts in...
Our lowest price.
Package includes:
Enter your name and email address to get started!
Zero risk. If, after the first week, you realize this challenge isn’t right for you, I’ll give you a full refund – no questions asked.
Join me five times per week for a 30-minute or less workout for 21 days, and become a stronger, more energized and flexible woman.
We’ll sweat, breathe, stretch and share some laughs together.
In this challenge, there will be motivation, community and rewards. It can be hard to stay motivated with your fitness goals.
This challenge is the best choice for you if you want to join a community of women who care about their health and you want the chance to win awesome prizes each month!
Plus, there is an additional 300+ bonus workouts on the Facebook group.
No, you do not need to do the classes when they are posted. The classes are posted at 5:30AM ADT each morning, and you can do them as soon as they are posted.
BUT, you are welcome to do the classes at a time that works best for you while the challenge is running.
Many of my clients take the classes at a time each day that works best for them. And you can do the same!
For equipment, you need a mat, a set of light weights (1-5 lb) and heavier weights (6 to 20lb) and a looped band is optional.
Facebook is not required. There is an optional Facebook community that is awesome to be a part of!
However, I know some of my clients prefer not to be on Facebook. If that is you, no problem at all.
I can set you up to be able to do the challenge on my website. Please email me for details.
The videos from the challenge are available after the six weeks is over. Kind of like an online DVD, you get to keep access to the challenge classes forever.
That way, you can repeat a class, catch up on a missed class, or even repeat the challenge in the future as often as you like!
No, you don’t need to know how to do the workouts to get started.
I will guide you every step of the way. I will show modifications for beginners in all the classes.
My training is originally with STOTT, with a Comprehensive Pilates & Reformer training back in 2010, and I have been working full time in fitness since then.
I've worked in studios and had my own private clients before moving online.
I've added lots of certifications in the last 14 years including Barre, Tabata, Injured & Special Populations, TRX, Barre Box, Zenga etc along with lots and lots of courses along the way!
I continue to stay up to date with latest science on fitness in various ways!
On a budget? Either pay in full OR have the option to break up your payment into smaller, interest-free payments, and pay over time with 'Buy Now, Pay Later'.
No, this is NOT a subscription.
Yes, there are classes other than Barre and Pilates. There are over 300 workouts to choose from on the Facebook group, which include Barre, Cardio, Stretching, Beginner, Intermediate and Advanced Pilates.
I do not recommend this challenge if you are pregnant or 6 weeks or less postpartum. If you are past 6 weeks postpartum, send me an email and we can discuss what is best for you!
No, the challenge is a one time payment. If you decide to upgrade to a monthly membership, then you will be billed monthly on a recurring basis.
Our checkout process is 100% secure. Your information is encrypted and your credit card information is safe. We use payment processor Stripe. Stripe is a PCI Service Provider Level 1, which is the highest level of certification available in the payments industry. We also offer Paypal for those who prefer that payment method.
Once you purchase the challenge, you will be emailed a link to join the Facebook community where live and on-demand workout classes will be posted, beginning the first day of the challenge.
For those who prefer to not be on Facebook, I can set you up to be able to do the challenge on my website. Please email me for details.
Need help or still have questions?
I'm happy to answer any questions you have and help you make the best choice for your goals.
support@kathleengracefitness.com
PO Box 1759. Charlottetown, PE, Canada C1A 7N4 | Email: support@kathleengracefitness.com
Copyright © 2024 Kathleen Grace Fitness
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