You're Showing Up for Your Workouts. Now Let's Fuel Them Right.

Three simple, balanced meal plans created by Katie Currie R.H.N. - designed for real life, real schedules, and women who want to feel strong.

Choose Your Plan
The Real Challenge

You know eating well matters. Finding time to plan it is the hard part.

Most meal planning advice assumes you have hours to prep, ingredients you've never heard of, and a lot of mental energy left over at the end of the day.

These plans are different.

Katie designed them to be straightforward, satisfying, and easy to follow - so you can eat in a way that supports your training without it becoming another thing on your to-do list.

Katie Currie R.H.N. in her kitchen
Meet Your Meal Plan Creator

Hi, I'm Katie.

I'm a KGF SILVER member and R.H.N. based in PEI, dedicated to helping women feel strong and healthy in their bodies. I graduated with a degree in Nutritional Sciences from the University of Prince Edward Island in 2011, and later completed my diploma in Natural Nutrition in 2019. My passion for food and food science has been the driving force behind my career - focusing on educating clients and supporting them in reaching their health goals.

I created these plans for women like me - who want to eat well, feel energized, and not overthink it.

“Each of these plans is thoughtfully crafted to help you feel your best, inside and out - whether you're fueling strength, supporting your gut, or thriving on plant-based meals.”
Katie Currie, R.H.N.
Choose Your Plan

Simple. Balanced. Done for You.

Most Popular

Mediterranean Plan

$39.99 CAD
  • Balanced meals for real life
  • Lean proteins and fresh ingredients
  • Supports heart health and steady energy
  • Easy recipes for busy weeks
  • BONUS: 6 extra dinner recipes
  • BONUS: High protein snack ideas
Get the Mediterranean Plan

One-time payment. No subscription ever.

Simply Fueled

$39.99 CAD
  • Built around whole, nourishing foods
  • Protein-focused meals for strength and recovery
  • Fiber-rich foods for satiety, healthy blood sugars, and gut health
  • BONUS: 6 extra dinner recipes
  • BONUS: Healthy snack ideas
Get Simply Fueled

One-time payment. No subscription ever.

Plant Power

$39.99 CAD
  • Creative satisfying plant-based recipes
  • Protein-rich: beans, lentils, tofu and more
  • Balanced for lasting energy and fullness
  • BONUS: 6 extra dinner recipes
  • BONUS: Healthy snack ideas
Get Plant Power

One-time payment. No subscription ever.

Delivered Instantly

Your plan arrives in your inbox right after purchase.

One-Time Payment

No subscription. No recurring charges. Ever.

Secure Checkout

100% secure payment powered by Stripe.

Still Have Questions?

Balanced meals for real life. Lean proteins, fresh ingredients, healthy fats like olive oil, nuts, and seeds - paired with fiber-rich carbs to keep you full and fueled. Designed to support heart health, steady energy, and long-term wellness. Every recipe is straightforward and practical, whether you're juggling work, family, or workouts.
Designed to support your workouts and everyday life with balanced, nourishing meals built around high-quality protein, fiber-rich foods, and whole-food ingredients. Simply Fueled helps fuel performance, support recovery, and maintain steady energy - keeping you satisfied throughout the day while building sustainable habits that fit into real life.
A wholesome plant-based plan packed with flavor and balanced nutrition. Creative recipes featuring legumes, whole grains, nuts, seeds, and tofu - designed to give you all the protein and energy you need while staying true to a plant-based lifestyle.
The Mediterranean Plan is great if you want balanced everyday meals with lean proteins and healthy fats. Simply Fueled supports your performance and recovery. Plant Power is for women who want wholesome satisfying plant-based eating. All three are balanced for energy, protein, and lasting fullness.
No. Each meal plan is a single one-time payment. You pay once and keep it forever.
Once you purchase, your meal plan and all bonuses are emailed directly to your inbox.
Yes. Checkout is 100% secure, processed by Stripe - PCI Level 1 certified, the highest standard in the payments industry.

Need help or still have questions? I'm happy to answer any questions you have and help you make the best choice for your goals. food@kathleengracefitness.com

Simple. Balanced. Done for You.

Ready to Start Fueling Your Workouts?

Choose the plan that fits your life - one-time payment, delivered instantly.

Get the Mediterranean Plan Get Simply Fueled Get Plant Power

One-time payment. No subscription. Delivered to your inbox instantly.

Kathleen Grace Fitness Logo

115 Richmond Street, Charlottetown, PEI, Canada, C1A 1H7 | Email: support@kathleengracefitness.com

Copyright © 2026 Kathleen Grace Fitness