SILVER membership is designed to keep you motivated, supported, and on track all year long.

It’s perfect if you’re ready to build strength, stay consistent, and join a community of women who are committed to their health. Every month, you’ll get fresh challenges, exclusive perks, and the chance to win awesome prizes.

PLUS, you’ll unlock 700+ bonus workouts available only on the KGF website—just one of the many ways we help you stay inspired between programs.

Join SILVER membership today and your $99 challenge fee will be applied toward your first membership payment (excluding tax)—like getting the challenge for free, just for showing up!

For SILVER "Annual" plan, your first payment will be $381 + tax paid upfront. After the 1 year welcome promotion, it will renew at $480 + tax.

For SILVER "6 Month" plan, your first payment will be $171 + tax paid upfront. After the 6 month welcome promotion, it will renew at $270 + tax.

You’ll see the $99 credit automatically applied at checkout.

If you are thinking of continuing with KGF classes, this is an amazing offer!

Great question, and one worth understanding before you join.

SILVER works like a streaming membership. While you're active, you have access to everything: all current and future challenges, the app, the nutrition platform, the community, and more. It's designed to keep you consistent all year long, not just for a single challenge.

If you cancel, your access ends at your next billing date. Challenges included with SILVER are not yours to keep permanently, similar to how a Netflix subscription works.

We've found that what actually keeps people consistent long term is having a plan, a community, and something new to look forward to every month. That's what SILVER is built around.

If lifetime access is your priority, you can purchase challenges individually as they go on sale throughout the year. They're yours to keep forever, no membership required.

Just worth knowing: YouTube has thousands of free workouts available right now. Access was never really the problem. Consistency, community, and a plan that keeps you coming back is what actually works. That's what SILVER is built around.

Yes, everyone gets lifetime access to Winter Shake-Off challenge.

You get to keep lifetime access to Winter Shake-Off classes, even if you decide to cancel your SILVER membership in the future.

Here is the equipment you need (and probably already have, as it's the same equipment needed for challenges!)

- A mat

- A set of light weights and a set of heavier weights.

- Anytime if I use a loop band or "glider" I always offer replacement moves to be done with light weights or something I know everyone would have at home.

No, you don’t need to know how to do the workouts to get started.

I will guide you every step of the way. I will show modifications for beginners in all the classes.

The rate for SILVER is:

$480 for Annual plan ($40 / month + tax)
$270 for 6 Month plan ($45 / month + tax)

When you sign up at any of the rates listed above, that will be your locked-in price for your Silver Membership moving forward. Even if our prices increase in the future, your rate will remain the same. 

The "Introductory rate" displayed on the website for the Annual and 6 Month plans reflects your first payment after the challenge fee is applied, which is why it appears different from the regular plan cost.

To get the most out of your SILVER membership, having Facebook is suggested.  The Facebook group is where our weekly check-in’s, live challenges and community all happens.  But if you aren’t a Facebook user, you will still have access to the challenges and over 700 workout videos on the Kathleen Grace Fitness website!

Yes, you can cancel your subscription at any time.  After cancelling, you will have access to your account until the next billing date.

Fees are charged on the same day of the month that the subscription began.  For example,  If you signed up on the 18th of August for the "6 Month" plan, you will be charged again on the 18th of February, and so on until you cancel your membership.

Annual fees are charged on the same day of the following year that the subscription began.  For example,  If you signed up on the 18th of August, you will be charged again on the 18th of August, the following year, and so on until you cancel your membership.

The workouts are on Kathleen Grace Fitness website, as well as in the Facebook group. When you join, you will create a username and password to log on to the website and access the workouts.

Our checkout process is 100% secure. Your information is encrypted and your credit card information is safe. We use payment processor Stripe. Stripe is a PCI Service Provider Level 1, which is the highest level of certification available in the payments industry.