JUNE JUMPSTART
4 WEEK CHALLENGE

Get Strong And Stay Committed With Classes Under 30 Minutes!

Canada's #1 Online Pilates Challenge!

JUNE JUMPSTART
4 WEEK CHALLENGE

Hey Canadian Ladies, I Will Help You Get Strong And Stay Committed!

Your Full Challenge Schedule 📝

Here Is Your Plan For Becoming Stronger, Happier And More Energized in 2024! 📝

I have found that for the majority of my challengers - having a plan keeps them on track. Your plan for becoming stronger includes...

Fun And Achieveable Classes!

I take feedback from clients to improve each challenge. I believe it is so important to keep the classes as fun and achievable as possible. To help you stay committed.

Build A Healthy Habit

Fun and achieveable doesn’t mean that the classes are not effective! In fact, when you are having fun and working out becomes something you enjoy - it will keep you coming back for more!

Become Committed and Stay Consistent

Consistency is what will give you results, like more strength, energy and mobility! 

Classes Under 30 Minutes

Most classes are 30 minutes or less, and posted each morning at 5:30AM ADT. But don’t worry, you don’t need to do the classes at the time they are posted! You are welcome to do the classes at a time that works best for you!

20

Classes

4

Weeks

30

Minutes

Meet Your Pilates & Barre Instructor

" If you are over the age of 30 and you are not actively building muscle, then you are getting weaker! "

I Will Help You Get Strong This Year 💪


Fun, short workouts you can do from home

Variety so you don't get bored
 

Develop a fitness habit and stay committed

“The past few years I was trying to find a workout that would keep me motivated and I finally found the one!”

Josiane St-Coeur

Kathleen Grace Fitness Challenger

Kathleen Grace Fitness Challenger

For All Fitness Levels


Whether you’re a complete beginner or you want to step up your routine, get the full studio experience at home with...

Pilates Classes

Pilates is the BEST for building a strong core and also for strengthening those forgotten muscles from your neck to your feet! You can DO MORE when you're total body strong!

Strength Classes

Strength training is key as we age - lifting weights (even light ones) will protect you from injury and degenerative diseases like osteoporosis!

Barre Classes

Barre is the most fun class I teach! You will work your glutes, legs and core in every single class and you'll be done before you even realize it!

Stretch Classes

Stretching feels great, relaxes your mind & body, and helps with mobility issues so that you can feel and move your best!

Take The Challenge Your Way


Access from anywhere, stream from your laptop, TV, tablet or mobile. Compatible with Airplay.

Workout from the convenience of home

Do the classes when it works best for you

On a budget? Either pay in full OR pay over time with 'Buy Now, Pay Later'

And To Make Sure You're Accountable Every Step Of The Way


Help & Support From Me And My Team

We're here to make sure you stay accountable and have everything you need along the way. Get in touch through Facebook or email if you ever get stuck or have questions!

Group Accountability

Get weekly check-ins so that you stay on track

Online Community

When you join the challenge, join our Facebook group, the BEST place on the internet! Connect with like-minded women in a supportive and positive environment! Prefer not to be on Facebook? No problem - the Facebook group is a bonus, not a requirement :)

Chance To Win Awesome Prizes

Win awesome prizes simply by completing your workouts each week!

But Don’t Take My Word For It! Hear From Some Of My Past Challengers! 😍

Here's What You're Going To Get

June Jumpstart Fitness Challenge Classes (Value $139)

The full 4 week challenge including 20 Pilates, Barre and Strength building classes so that you can gain strength, recover energy and improve flexibility.

Help & Support From Me And My Team

We're here to make sure you stay accountable and have everything you need along the way. Get in touch through Facebook or email if you ever get stuck or have questions!

Group Accountability

Get weekly check-ins so that you stay on track.

Awesome Facebook Community

Get access to our awesome Facebook group, the BEST place on the internet!

Chance To Win Awesome Prizes

Win awesome prizes simply by completing your workouts each week!

BONUS 1: Intro To Pilates & Barre Mini Course (Value $37)

Take this Intro To Pilates & Barre Mini Course to get a jump start on the challenge! Get this mini-course (a $37 value) FREE with your purchase!

BONUS 2: Quick Total Body Workout Checklist (Value $26)

A repeatable workout you can do right away to start building total body strength! Get this total body workout checklist (a $26 value) FREE with your purchase!

BONUS 3: Challenge Lifetime Access Pass (Value $47)

Lifetime access to challenge classes, like an online DVD. Great for repeating your favourite classes and/or catching up on classes you missed! Get lifetime access (a $47 value) FREE with your purchase!

On A Budget? 'Buy Now, Pay Later' Option Available

On a budget? Either pay in full OR have the option to break up your payment into smaller, interest-free payments, and pay over time with 'Buy Now, Pay Later'. This is not a subscription.

Only $139

Zero risk. If, after the first week, you realize this challenge isn’t right for you, I’ll give you a full refund – no questions asked.

Get Started Today

Hurry! Next class starts in...

Challenge Pass

 

 

Package includes:

20 classes: the full June Jumpstart challenge

Only $6.95 per class

Help & support from me and my team

Group accountability

Bonus: Lifetime access pass

Bonus: Intro to Pilates & Barre mini course

Bonus: Quick total body workout checklist

Your Price:
$
139

Enter your name and email address to get started!

Zero risk. If, after the first week, you realize this challenge isn’t right for you, I’ll give you a full refund – no questions asked.

Still Have Questions? Read Our FAQ:

What is June Jumpstart 4 Week Challenge?

Join me five times per week for a 30-minute or less workout for 4 weeks, and become a stronger, more energized and flexible woman.

We’ll sweat, breathe, stretch and share some laughs together.

In this challenge, there will be motivation, community and rewards. It can be hard to stay motivated with your fitness goals.

This challenge is the best choice for you if you want to join a community of women who care about their health and you want the chance to win awesome prizes each month!

Plus, there is an additional 300+ bonus workouts on the Facebook group.

Do I need to do the classes live?

No, you do not need to do the classes when they are posted. The classes are posted at 5:30AM ADT each morning, and you can do them as soon as they are posted.

BUT, you are welcome to do the classes at a time that works best for you while the challenge is running.

Many of my clients take the classes at a time each day that works best for them. And you can do the same!

What equipment do I need?

For equipment, you need a mat, a set of light weights (1-5 lb) and heavier weights (6 to 20lb) and a looped band is optional.

Do I need to be on Facebook?

Facebook is not required. There is an optional Facebook community that is awesome to be a part of!

However, I know some of my clients prefer not to be on Facebook. If that is you, no problem at all.

I can set you up to be able to do the challenge on my website. Please email me for details.

What does 'lifetime access' to the challenge classes mean?

The videos from the challenge are available after the program ends. Kind of like an online DVD, you get to keep access to the challenge classes forever.

That way, you can repeat a class, catch up on a missed class, or even repeat the challenge in the future as often as you like!

Do I need to know how to do the workouts?

No, you don’t need to know how to do the workouts to get started.

I will guide you every step of the way. I will show modifications for beginners in all the classes.

What are your credentials?

My training is originally with STOTT, with a Comprehensive Pilates & Reformer training back in 2010, and I have been working full time in fitness since then.

I've worked in studios and had my own private clients before moving online.

I've added lots of certifications in the last 14 years including Barre, Tabata, Injured & Special Populations, TRX, Barre Box, Zenga etc along with lots and lots of courses along the way!

I continue to stay up to date with latest science on fitness in various ways!

How does "Buy Now, Pay Later" work? And is it a subscription?

On a budget? Either pay in full OR have the option to break up your payment into smaller, interest-free payments, and pay over time with 'Buy Now, Pay Later'.

No, this is NOT a subscription.

Do you have classes other than Pilates and Barre? Will there be variety in the workouts?

Yes, there are classes other than Barre and Pilates. There are over 300 workouts to choose from on the Facebook group, which include Barre, Cardio, Stretching, Beginner, Intermediate and Advanced Pilates.

Can I do these workouts if I’m pregnant or recently had my baby?

I do not recommend this challenge if you are pregnant or 6 weeks or less postpartum.  If you are past 6 weeks postpartum, send me an email and we can discuss what is best for you! 

Will there be any recurring fees?

No, the challenge is a one time payment. If you decide to upgrade to a monthly membership, then you will be billed monthly on a recurring basis. 

Is my payment secure?

Our checkout process is 100% secure. Your information is encrypted and your credit card information is safe. We use payment processor Stripe. Stripe is a PCI Service Provider Level 1, which is the highest level of certification available in the payments industry. We also offer Paypal for those who prefer that payment method.

How do I access the workouts?

Once you purchase the challenge, you will be emailed a link to join the Facebook community where live and on-demand workout classes will be posted, beginning the first day of the challenge.

For those who prefer to not be on Facebook, I can set you up to be able to do the challenge on my website. Please email me for details.

Need help or still have questions?

I'm happy to answer any questions you have and help you make the best choice for your goals.
support@kathleengracefitness.com

PO Box 1759. Charlottetown, PE, Canada C1A 7N4 | Email: support@kathleengracefitness.com
Copyright © 2024 Kathleen Grace Fitness